What is FOMO?

It stands for Fear of Missing Out.

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Definition

'FOMO' stands for 'Fear of Missing Out' and is a psychological condition characterized by a constant desire to stay connected with what others are doing, particularly through social media.

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Consequences

The condition can lead to anxiety, depression, and sleep disorders as individuals feel compelled to constantly check for updates and interactions.

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Origin

The term 'FOMO' was first used in the late 90s and originally referred to the fear of missing out on social plans.

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Evolution

With the rise of social media and digital connectivity, FOMO has evolved into a broader anxiety related to feeling left out of experiences others are having.

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Social Connection

FOMO is now understood as a form of social anxiety, where individuals seek constant connection to avoid feeling excluded.

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Want to learn more?

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